Anxiety can be overwhelming—not just for the child experiencing it, but for the entire family. Whether your child is struggling with anxious thoughts, you're a parent looking for guidance, or you are ready to break free of anxiety yourself my goal is to help you navigate these challenges with compassion and evidence-based strategies.

Hi, I’m Hannah

I’m here to tell you that relief is out there. You can break free of the grip anxiety has over you.

For Children: I specialize in helping children understand and manage their anxiety in a safe, nurturing environment. My child-centered approach incorporates expressive arts therapy, mindfulness exercises, and cognitive-behavioral techniques to help your child gain control over their anxious feelings and build resilience.

For Parents: Parenting a child with anxiety can feel isolating and confusing. I’m here to support you every step of the way. I offer personalized coaching and strategies to help you understand your child’s anxiety, effectively communicate, and create a supportive home environment that fosters growth and confidence.

For Everyone: Anxiety doesn’t have to rule your life. I provide therapy for individuals of all ages dealing with anxiety, helping you develop the tools you need to face life’s challenges with calm and confidence.